Reducing stress - one midwife at a time

Midwife's Companion CD £11.99 (30 minutes)

This highly effective self hypnosis CD has been specifically designed for Midwives to help them be more relaxed, feel more in control, be more motivated and better able to deal with the daily stresses of their special chosen profession.

The CD consists of soothing background music with the calming voice of Maggie Howell - UK clinical hypnotherapist and founder of award winning Natal Hypnotherapy. By simply lying back and listening to this CD, your mind and body will gently and calmly let go of tension and stress and so allow you to fully relax.

The narration includes guided relaxation, deep breathing and visualisation followed by positive suggestions to help you manage stress on a daily basis, manage your own energy levels at work, be more instinctive, feel more in control and be better at being “with woman”.

Learn safe and effective skills to help you :

 Deal more effectively with daily stresses
 Manage your emotional as well as physical well being
 Learn coping strategies to deal with difficult situations
 Be more instinctive
 Become better at being “with woman”
 Manage your own energy levels

Imagine coming home from a hard day, knowing that listening to your CD for half an hour will take you into that blissful, quiet state when you feel so comfortable, calm and relaxed. All the stress from your day seems to melt away leaving you refreshed, calm, confident and ready for the next day.

Track 1: An introduction 1:40”
Track 2: A Midwife’s Companion CD 28:57”

To buy this CD click here