Hypnobirthing for Pregnancy Relaxation

Hypnobirthing for Pregnancy Relaxation can be used at any time of your pregnancy and is a wonderful antedote to the regular stresses and strains of normal life, let alone when you are pregnant!

The deep relaxation techniques, guided visualisation and positive suggestions ensure you have a more comfortable and enjoyable pregnancy.

Benefits of listening to Hypnobirthing for Pregnancy Relaxation
• Increase your energy and feelings of well being
• Improved sleep
• Maintain a healthy blood pressure
• Reduce, even eliminate aches and pains
• Increase communication with your baby
• Maintain a feeling of calm and relaxation
• Learn techniques that will help with giving birth

This album is also available for twins and multiple births.

Track length: 24 minutes

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