The easy way to learn hypnobirthing
The easy way to learn hypnobirthing
What could be easier than being able to learn and develop your skills in preparation for the big day, in your own time, wherever you choose?
Whether you are wide awake in the middle of the night or have a 15 minute slot in your schedule, it is easy to learn the skills and techniques you need.
You can do the course on tablets, PC's or Mac's. You can use your phone too but you will get more out of using a slightly bigger screen.
Why not start now?
Whether you are wide awake in the middle of the night or have a 15 minute slot in your schedule, it is easy to learn the skills and techniques you need.
You can do the course on tablets, PC's or Mac's. You can use your phone too but you will get more out of using a slightly bigger screen.
Why not start now?
Wherever you are planning on having your baby, this is the perfect preparation
There are so many options now for antenatal education; from NCT classes, to antenatal yoga, to Lamaze to NHS classes. Until very recently most of those classes had to be done in a face to face setting.
For many people this is still the first option but for others, constraints such as time, money, location and childcare can make it more difficult.
This complete online birth education course helps overcome many of those challenges as it can be done in your own time, at your own pace. It is available on any device and you can have access to it 24/7 even during the birth itself!
Recently, Nicole who lives in the outback in Australia used this course for the birth of baby Cade. She is 2 hours away from her nearest antenatal class so this course was perfect for her. She had a really tough time with her first birth so was desperate to have a better experience this time round.
"Doing this online course was one of the best decisions I have ever made! It gave me a really good understanding of my body and birth and gave me the confidence to trust in my body. I was really able to enjoy the whole thing as I felt so in control, was totally able to cope with the pain and keep a level head. Even though I was induced I was able to do it all without any pain relief. Even my obstetrician commented on how well i was doing." Nicole, Australia
For many people this is still the first option but for others, constraints such as time, money, location and childcare can make it more difficult.
This complete online birth education course helps overcome many of those challenges as it can be done in your own time, at your own pace. It is available on any device and you can have access to it 24/7 even during the birth itself!
Recently, Nicole who lives in the outback in Australia used this course for the birth of baby Cade. She is 2 hours away from her nearest antenatal class so this course was perfect for her. She had a really tough time with her first birth so was desperate to have a better experience this time round.
"Doing this online course was one of the best decisions I have ever made! It gave me a really good understanding of my body and birth and gave me the confidence to trust in my body. I was really able to enjoy the whole thing as I felt so in control, was totally able to cope with the pain and keep a level head. Even though I was induced I was able to do it all without any pain relief. Even my obstetrician commented on how well i was doing." Nicole, Australia
Ideas on how best to approach the course
The course takes about 8 hours to complete so depending where you are in your pregnancy you can schedule time accordingly. The beauty of the course is that it is completely flexible and you can revisit any module at any time - you can even play the comofrt measures module during the labour to remind yourlsef and your partner of all the great tools and tips.
If you are earlier than 36 weeks then aim to do one to two modules per session. It might be helpful to schedule a specific time each week to do the class with time dedicated to the homework and listening to the hypnosis downloads. By spreading out the course you will have time to assimilate the information and practice the exercises as you go through each module.
If you are quite close to your due date (ie around 36 weeks+) then aim to do 2 - 3 modules in one go and then have a couple of days break to practice what you have learnt.
If you are earlier than 36 weeks then aim to do one to two modules per session. It might be helpful to schedule a specific time each week to do the class with time dedicated to the homework and listening to the hypnosis downloads. By spreading out the course you will have time to assimilate the information and practice the exercises as you go through each module.
If you are quite close to your due date (ie around 36 weeks+) then aim to do 2 - 3 modules in one go and then have a couple of days break to practice what you have learnt.
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